Looking for some help with your New Years Resolution? Are you trying to stop smoking, lose weight or reduce stress?
Marple Newtown Recreation has partnered with Mr. Barry Wolfson to offer the following Hypnosis programs. Mr. Wolfson, Director of the Hypnosis Counseling Center of New Jersey (www.hypnosiscounselingcenter.com) for the past 29 years, has formal training in both counseling and hypnotherapy. Please bring a small pillow to class. The first 30 to 45 minutes of the session will be dedicated to the history and background of hypnosis and addiction. The remaining time will include the actual hypnosis. Ages 18 and older welcome. All classes will be conducted virtually. Once registered a link will be provided to access the class.
Stop Smoking with Hypnosis
Through hypnosis, smoking cessation is easily achieved in a one-hour session. Eliminate the craving for tobacco while minimizing discomfort. In a relaxed state, allow kind and healthy suggestions to enter your mind to help you achieve your goals. Reinforcement audio CD is strongly recommended and is available for purchase for $18.
Lose Weight with Hypnosis
Through hypnosis, weight loss is easily and painlessly attained. Shed unwanted pounds and keep them off in a safe, effective program. In a relaxed state, allow kind and healthy suggestions to enter your mind to help you achieve your goals. Reinforcement audio CD is strongly recommended and is available for purchase for $18.
Reduce Stress with Hypnosis
Most of us have some type of stress in our lives. This class focuses on how to identify and deal with stress in a healthy manner. Utilizing varied relaxation techniques, learn to cope with different pressures in your life. Optional reinforcement audio CD or audio file are available for $18 after class.