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Stroller Strides - Fitness for Mom…Fun for Baby!

Welcome to Stroller Strides! Fitness for You…Fun for Baby! Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by a certified and specially trained fitness instructor, it is a great workout for any level of participant. Your Stroller Strides instructor will weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom. Each 60-minute class includes cardio, strength training, abdominal work and stretching. Class can be modified for moms of all fitness levels. Please bring a sturdy stroller, plenty of water and a mat or towel.  Take time for yourself to workout with your baby or toddler in tow! The program meets at Veterans Park in Broomall. For more information or to register please visit http://media.fit4mom.com or email Erin Taylor at erintaylor@fit4mom.com.

Dates:             Sept. 9 – Ongoing
Days:              Mon., Wed. & Fri.
Time:              9:30am – 10:30am
Site:                Veterans Park, Broomall
Prices:             $75 per month
                        $150 ten class-pass
                        $20 single class

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